For adults, take two (2) gummies daily, preferably with a meal.
Nature’s Bounty® Optimal Solutions® Hair, Skin & Nails Gummies provides you with the vital nutrients your body needs to support your natural beauty from within.* Vitamin E and Vitamin C are antioxidants. Vitamin E contributes to skin health, and Vitamin C is involved in collagen production and formation, which forms the basis for vibrant skin.* Biotin helps to maintain healthy hair.